Foreword (1) by Morgan Spurlock
Foreword (2) by Dr. Lisa Ganjhu
Introduction: my own detox experience
The all-American guinea pig: Morgan's story
The sad, sad American diet
Why Americans need to detox
Pt. 2. The eight week detox plan
A carb is not a carb is not a carb
Too much of a good thing?
Detoxing your life for life
Pt. 3. Recipes and resources.
