Diabetes desserts cookbook for dummies

Introduction

Part 1: Discovering delicious and nutritious desserts. Defining diabetes-friendly desserts

Understanding sugar's role in the body

Keeping blood glucose balanced while eating desserts

Part 2: Incorporating desserts into your diet. Making macronutrients work together

Enjoying diabetes-friendly desserts: The how and when

Building a pantry and choosing healthful sweeteners

Fitting homemade desserts into your schedule

Part 3: Preparing diabetes-friendly desserts; The recipes. Introducing base recipes to your kitchen

Focusing on fruit-based desserts

Making brownies and bars

Enjoying cookies

Preparing spoon desserts and puddings

Creating truffles and fruit-based sweet treats

Whipping up frozen desserts

Mastering pies and tarts

Sipping on sweet drinks

Baking cakes

Part 4: The part of tens. Ten ways to enjoy desserts when you have diabetes

Ten myths debunked about diabetes and desserts

Ten best ingredients for diabetes desserts

Index