1. The way of the kitchen: Actualizing sacred space
4. Bringing spirit to life
5. The work of being embodied
6. Feeling your way along in the dark
7. Careful observation of the obvious
9. Let things come and abide in your heart
10. The Black Dragon Jewel is everywhere
11. Doing the work yourself
14. Do not see with ordinary eyes, do not think with ordinary mind
15. Arousing joy and well-being
17. Cultivating a life of feeling.