Part I. Discovery, Xenohormesis, and Xeno Factors
2. Molecular Pioneers and the Discovery of Longevity Genes
4. Calorie Restriction and Longevity
5. Beginning to Understand Longevity Genes
6. The French Paradox and the Holy Grail of Aging
Part II. The Australian Extract
7. Serendipity and the Australian Connection
Part III. Health Benefits of Xeno Factors
9. Live Longer, Improve Memory, Enhance Endurance, and More
12. The Anticancer Effect
14. Degenerative Brain Diseases and Brain Protection
15. Other Inflammatory Conditions
16. Sources, Safety, Bioavailability, and Dosage
17. The Hows and Whys of Overweight
Part IV. Unlocking the Genetic Secrets to Living Healthier and Longer
18. What's a Person to Do?
19. The Four-Step Xeno Longevity/Weight-Loss Program
Appendix A. Classification of Xeno Factors
Appendix B. Timeline of Discovery
Appendix C. Existing Patents and NIH-Funded Clinical Trials
Appendix D. Partial List of Fish Oil Supplements and Multivitamins
