What led me to teach happiness, and how this book is structured
The first deadly happiness "sin": devaluing happiness
The second deadly happiness "sin": chasing superiority
The second habit of the highly happy: pursing flow
The third deadly happiness "sin": desperation for love
The third habit of the highly happy: the need to love (and give)
The fourth deadly happiness "sin": being overly controlling
The fourth habit of the highly happy: gaining internal control
The fifth deadly happiness "sin": distrusting others
The fifth habit of the highly happy: exercising "smart trust"
The sixth deadly happiness "sin": passionate/indifferent pursuit of passion
The seventh deadly happiness "sin": mind addiction
The seventh habit of the highly happy: mindfulness
