Back to top
Languages & Display
English
Español
Display
Light Mode
Dark Mode
Navigation
Library Website
Events
Museum Passes
Quiet Study Rooms
Get a Library Card
ComCat
Sign in
Your Account
Library Home Page
Library Hours & Location
Library Hours & Location
Change Catalog
Help
Display Options
Languages
English
Español
Sign Out
Look for
Clear search
Keyword
Title
Start of Title
Series
Author
Subject
Call Number
Advanced Search
in Library Catalog
in Online Collection
in Articles & Databases
in Lists
in History & Archives
in Combined Results
Search
Browse
»
Five good minutes in the evening: 100 mindful practices to help you unwind from the day and make the most of your night
Five good minutes in the evening: 100 mindful practices to help you unwind from the day and make the most of your night
Author
Brantley, Jeffrey
Publisher
New Harbinger Publications
Publication Date
2006
Language
English
Book
Show Edition
Available from another library
Where is it?
See Full Copy Details
Place Hold
Add to List
Description
Loading Description...
Published Reviews
Table of Contents
From the Book
Leaving work at work
Enrich your home life
Reconnecting with yourself & others
Preparing for a good night's rest.
Author Notes
Loading Author Notes...
Subjects
Subjects
Attention
Imagery (Psychology)
Meditation
Self-actualization (Psychology)
Visualization
More Details
Contributors
Matik, Wendy-O,1966-
ISBN
9781572244559
NoveList
Staff View
Loading Staff View.
Loading, please wait
...