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Fit at any age: exercise to stimulate not annihilate
Fit at any age: exercise to stimulate not annihilate
Author
Haney, Lee
Publisher
Book Ripple Publishing
Publication Date
2018.
Language
English
Book
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Table of Contents
From the Book
What others are doing
What about you?
Nutrition at any age
Age management supplementation
Getting rid of excess weight
Exercise at any age
Functional training workout.
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Subjects
Subjects
Exercise for older people
Health and hygiene
Older people
Older people -- Health and hygiene
Physical fitness for older people
More Details
ISBN
9781943157532
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