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Relax & restore
Relax & restore
Publisher
Gaiam
Publication Date
[2011]
Language
English
DVD
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NoveList
Published Reviews
Table of Contents
From the DVD
Stress relief yoga for beginners (24 min.) ; Calming Tai Chi for beginners (30 min.) ; Stress-less meditation (23 min.).
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Subjects
Subjects
Instructional films
Meditation
Music for relaxation
Nonfiction films
Stress relaxation
Tai chi
Yoga
More Details
Contributors
Gaiam Media
ISBN
9780766254367
UPC
018713583833
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