What to do when you're scared & worried: a guide for kids

Why do we have worries and fears?

Fears after something bad has happened

Fears of people, animals, and situations

Worries about being away from your parents : separation anxiety

Thoughts and behaviors you can't stop

Worrying all the time

Panic, feeling you are going crazy or about to die

How to control your worries and fears

When fears and worries will not go away

For parents : helping your children cope with worries and fears.