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How to improve at swimming
How to improve at swimming
Author
Mason, Paul
Publisher
Crabtree Pub
Publication Date
c2008
Language
English
Book
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Table of Contents
From the Book
Know the sport: Swimming pools ; Equipment
The strokes: Warming up ; Freestyle ; Backstroke ; Breaststroke ; Basic butterfly ; Advanced butterfly
Starts and turns: Learning to dive ; Racing starts ; Racing turns ; Backstroke starts and turns
Be fit, stay fit: Diet and fitness
Race tactics & events
Swimming in other sports: Triathlon & water polo
Safety: Water safety ; Lifesaving
How the pros do it.
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Subjects
Subjects
Swimming
Swimming for children
Swimming for children -- Training -- Juvenile literature
Training
More Details
ISBN
9780778735922
9780778735700
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